Prices
"When I injured my knee, I saw Danny virtually; even over video calls, he knew exactly what I needed. Now I’m back to running, stronger and more confident than before!"
Dr Liam Smeethe, a happy runner
Off Track:
Education on: warm up, cool down and injury prevention
Joint mobility, muscle flexibility, and strength assessments
Training programme review
Optional add-on: complementary 30 min 1:1 health coaching session to explore mindset, goals, and running consistency
On Track:
Acceleration, in-flight running, and deceleration
Multi-angle video analysis
Frame-by-frame review of stride mechanics, foot strike, arm swing, and cadence
Action plan including corrective plyometric running drills, exercises, and technique cues
Optional re-testing after 6–8 weeks
Cancellation/Reschedule Policy
There is a minimum notice period for cancellations or reschedules. This applies to both self funders and those paying via health insurance
-Cancellations/reschedules the day before or on the day of your session are charged at full price
-No charge for cancellations/reschedules made more than 48 hours in advance